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Ayurveda and Your Body Type

Please join Ayurvedic Nutrition Counselor Lini Mazumdar on Sunday, January 7th for an in depth look at doshas. What is your dosha?? Doshas are different body types in Indian medicine. It's time to bridge the gap between eastern and Western treatments to find your inner balance.

Cost: $25

Enjoy a full day of New Year wellness bliss  

9am YOGA with Lori donation

10:15 Thi Chi with Karima  donation

11 am YOGA NIDRA with Karima   Donation

12 noon please come for free Indian lunch including Kitchari made by Lini. How to create your own workout mantra with Lori. Free

1-3 DOSHA workshop $25 with Lini

3:30 our final book club Bodythrive  

what a magical way to start the new year

Please contact Denise Gebroe 802-554-0006 to reserve a spot; or use our contact form

Earlier Event: December 9
1 Year Anniversary Party
Later Event: March 4
USING AYURVEDIC SPICES FOR HEALTH