Please join Ayurvedic Nutrition Counselor Lini Mazumdar on Sunday, January 7th for an in depth look at doshas. What is your dosha?? Doshas are different body types in Indian medicine. It's time to bridge the gap between eastern and Western treatments to find your inner balance.
Enjoy a full day of New Year wellness bliss
9am YOGA with Lori donation
10:15 Thi Chi with Karima donation
11 am YOGA NIDRA with Karima Donation
12 noon please come for free Indian lunch including Kitchari made by Lini. How to create your own workout mantra with Lori. Free
1-3 DOSHA workshop $25 with Lini
3:30 our final book club Bodythrive
what a magical way to start the new year
Please contact Denise Gebroe 802-554-0006 to reserve a spot; or use our contact form.