AYURVEDIC WEIGHT MANAGEMENT –
Healthy Weight Loss, Weight Gain & Maintenance
Sunday, May 20th, 1-3 pm at DG Bodyworks, Cavendish, VT.
One of the most significant relationships we will ever have in our lives is with our body! In this class Lini Mazumdar will share Ayurveda’s approach to healthy weight loss, which takes into consideration our unique body types, effective lifestyle routines and recipes to achieve long term weight loss (or gain) and continued weight management. You will receive handouts and recipes.
Lini Mazumdar is an Ayurvedic Nutritional Counselor and Certified Herbalist. She is also a professional Indian cook and caterer. She has taught Ayurveda and Indian Cooking classes for many years in the southern Vermont area. She also owns Lotus Moon Medicinals in South Londonderry, VT, where she lives with her family on Anjali Farm. www.anjalifarm.com
DGBodyworks is Denise Gebroe’s beautiful studio space in Cavendish, VT. It is a communal space from which she teaches her health and fitness classes, does massage and bodywork, and also where others are invited in to teach yoga and many other body, mind, spirit classes. Check it out further: www.dgbodyworks.com
Call/email Lini to register for this class:
firstname.lastname@example.org / 802-824-4658