A juice cleanse gives your body a hiatus from the task of digesting food and fiber, which allows it to focus and prioritize its energy on absorbing the nutrients necessary for achieving and maintaining optimal health, while simultaneously purging toxins that have accumulated over time. By substituting your fiber intake with pure fruit and vegetable juice, you're giving your body a chance at a clean slate and resetting your digestive system.
To prepare for your cleanse, it is recommended to eliminate alcohol, caffeine, processed foods, gluten, salty snacks, and refined sugar at least a couple days before the cleanse, and instead consume lots of fresh produce. This will allow for maximum results and an easy transition onto and off of your cleanse.
$55 for the workshop and five fresh juices, plus one golden turmeric nutmilk.
Only 10 spots available. Pre-registration necessary. Call Lori at 603-401-8123 to secure your spot.