Offering Personalized programs that incorporate strength, cardio and mobility to get you where you want to be.

It is my mission to listen to and understand your individual needs in order to develop a personalized program that is specific to you and your goals. Whether you have an injury, suffer from chronic pain or other health issues, want to lose weight, train for a race, struggle with physical limitations or simply want to improve your overall health and wellness – I can help.

If you are ready to take charge and improve your life, contact me today!

 

Denise Gebroe LMT, CPT

As an experienced certified massage therapist and personal trainer, I have extensive knowledge of muscles and their functions within the body. I offer unique methods to bridge the gap between massage therapy and personal training to improve overall physical wellness for a well-balanced life. Learn more.

Group Classes

Personal training Certifications

  • ACE Certified Personal Trainer
  • ACE Specialist Trainer (for knee, shoulder, and low back pain)
  • Orthopedic Fitness Specialist

Massage Certifications

  • Sports Massage
  • Thoracic Opening
  • Thai Massage (loose clothing)
  • Orthopedic Massage
  • CranioSacral Therapy
  • Myofascial Release
  • Board of American Massage Therapy Association: Sports Massage Chair